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Mental Fences

September 3, 2013Mike SisselBlog

If you’ve seen the movie Chicken Run, then you are familiar with this rather unique message told by a bunch of Claymation chickens.  Eager to break out of their chicken-wire world, the conflict of the story revolves around the plight of several chickens as they attempt to avoid the dreaded chopping block.  Their leader, a feisty little hen name Ginger, comments profoundly in one scene: “The fences are all in your mind.”  She so vividly reminds her fellow chickens (and us), that bigger than the physical fences they’re (we’re) surrounded by are the mental fences that hold them (us) captive.

Below is a perfect example of a mental fence that existed for years…

Roger Bannister was the first to conquer the sub 4-minute mile, which was deemed by many (mostly experts) to be physically impossible.  In fact, prior to 1954, very few runners were able to even come close to 4 minutes.  It’s safe to say that there was clearly a mental fence or barrier that existed, thus preventing most runners from accomplishing this particular feat.  That was certainly not the case for Roger Bannister.  In 1954, eager to overcome this long-standing barrier, Roger Bannister finished the mile in a time of 3 min. 59.4 sec.  Interestingly, by 1957, sixteen other runners had run a sub 4-minute mile.  Why?  Because the psychological barrier was removed and they knew is was possible.

Here are the questions I invite you to ask yourself as you continue on your own personal development journey.

1.  What are your mental fences?

2.  What is the cost of maintaining these fences (physically and mentally)?

3.  Are you willing to let go of your perceived realities (fences) and attempt to conquer them?

If you answered “yes” to question number three, I have a simple equation that will assist you in this process.

VISION + ACTION = FREEDOM

Your mental fences can only keep you stuck as long as you’re simply looking “at” them.  As soon as you begin to establish a vision and take actions consistent with your vision, I can promise you that your fences will disappear.

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“The power of positivity is infectious and Mr. Sissel has a real gift of helping others believe that they have the mental strength within themselves to get past whatever they might be struggling with. We were introduced to Mike through Gold Medal Gymnastics and seeing the impact he has made on the lives of so many including our daughter is astounding. He helped her to overcome the feelings of insecurity, feeling bullied and showed her how to focus and 'change her lens' so that she could perform successfully.”  
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“Mr. Sissel has been an incredible positive influence for my kids! Every time he goes to their school they look forward to learning something new from him! I have a teen and preteen and they have had him for the last several years and have quoted his lessons to us at home. Mr. Sissel has a special gift of teaching ALL ages with passion and dedication and truly knows how to connect with his audience, which makes it fun. I have also recommended him as one on one coaching for my dear friend’s son after she went through a divorce and her son was acting out and his insight truly helped her.”
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“Wow! What an amazing person! We are so fortunate to have Mike Sissel in our lives. Having two daughters that compete, I cannot thank him enough for all of valuable lessons learned. He empowers my girls with tools and strategies to become not only better athletes but better people. He helps them to build strong character traits that will benefit them long after their time in completion has come to an end. He's had a positive influence on the mindset of our entire family and for that we are truly blessed.”
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“Mike Sissel is an amazing man. With a positive force driving his ultimate vision to help the world be a better place, he reminds young and old what it means to be and do good by finding it in within. His practical steps are accessible to children and admired by adults. Whether he facilitates a retreat, in-service, assembly, or consults, positive and tangible results will be the outcome. I highly recommend him!”
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“Mr Sissel has been such an unbelievably positive presence both at Gold Medal Gymnastics and at our daughter's school, CEE. There is always enthusiasm and excitement when she knows that they will be having a session with him. The topics that he addresses are so important and he helps the kids see not only life's big picture, but also how individually they can make a real difference for themselves and those around them with their choices. We are thankful and look forward to more work with him in the future.”

 

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“Mr Sissel has been such an unbelievably positive presence both at Gold Medal Gymnastics and at our daughter's school, CEE. There is always enthusiasm and excitement when she knows that they will be having a session with him. The topics that he addresses are so important and he helps the kids see not only life's big picture, but also how individually they can make a real difference for themselves and those around them with their choices. We are thankful and look forward to more work with him in the future.”  
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